Pelvic Floor Therapy

Pelvic floor dysfunction can affect your daily life, causing discomfort, incontinence, or reduced quality of life. Pelvic floor therapy offers a non-invasive, effective solution to address these challenges and restore strength, control, and function.

Your local Reactive Physical Therapy team has the expert therapists necessary to provide personalized care for pelvic floor conditions. Whether you’re recovering postpartum, managing pelvic pain, or addressing bladder issues, we’re here to help you feel your best.

What Is Pelvic Floor Therapy?

Pelvic floor therapy is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues supporting the pelvic organs. These structures are crucial for:

Bladder and bowel control

Sexual health and function

Postural stability and core strength

When the pelvic floor muscles are weak, tight, or imbalanced, it can lead to conditions like incontinence, pelvic pain, or organ prolapse. Pelvic floor therapy uses targeted exercises, manual techniques, and education to improve the function of these essential muscles.

Common Pelvic Floor Conditions Treated

Our pelvic floor therapy services address a wide range of conditions, including:

Urinary or fecal incontinence

Pelvic organ prolapse

Chronic pelvic pain

Pain during intercourse

Endometriosis-related pain

Postpartum recovery

Prostate surgery recovery

How Does Pelvic Floor Therapy Work?

Comprehensive Evaluation

Each patient begins with an in-depth evaluation to assess pelvic muscle function, posture, and overall health. Your therapist will listen to your concerns, identify the root cause of your symptoms, and develop a personalized treatment plan.

Individualized Treatment

Treatment plans typically include a combination of:

Targeted Exercises
Improve muscle strength and flexibility with exercises like Kegels, diaphragmatic breathing, and pelvic tilts.

Manual Therapy
Relieve muscle tension and pain with hands-on techniques, such as soft tissue mobilization or trigger point release.

Biofeedback Training
Utilize real-time feedback to ensure proper muscle activation and relaxation.

Lifestyle and Posture Education
Learn practical strategies to prevent strain on your pelvic floor during daily activities.

Why Pelvic Floor Therapy Matters

Pelvic floor dysfunction is more common than many realize. Studies suggest that:

  • 1 in 3 women will experience pelvic floor issues in their lifetime, including incontinence or prolapse.

  • Up to 25% of men may suffer from symptoms like chronic pelvic pain or incontinence, especially after prostate surgery.

  • Approximately 50% of postpartum women report symptoms of urinary incontinence, with many experiencing significant improvement through pelvic floor therapy.

Despite these statistics, many individuals delay treatment due to embarrassment or lack of awareness. Pelvic floor therapy offers a discreet, supportive environment where you can take control of your health and improve your quality of life.

What to Expect at Reactive Physical Therapy

At Reactive Physical Therapy, we provide a welcoming, patient-focused experience. Here’s what you can expect during your pelvic floor therapy sessions:

  • One-on-One Care: Our therapists work with you individually to ensure personalized attention and support.

  • Tailored Programs: Every treatment plan is customized to your specific needs and goals.

  • Expertise You Can Trust: Our therapists are trained in advanced pelvic floor therapy techniques to deliver effective, evidence-based care.

With convenient locations in North Logan and Providence, we’re proud to serve the Cache Valley community with top-notch care.

Schedule Your Appointment Today

Don’t let pelvic floor dysfunction hold you back. Take the first step toward restoring your strength, confidence, and quality of life with pelvic floor therapy at Reactive Physical Therapy.

Contact us to learn more, orbook your appointment online today!