Vestibular Rehabilitation Therapy in Cache Valley

Dizziness, balance problems, and vertigo can make everyday life feel unsteady and unpredictable. Vestibular Rehabilitation Therapy (VRT) is a highly specialized form of physical therapy that retrains your brain and body to respond better to changes in movement and balance, reducing symptoms and restoring your confidence. 

Whether you're dealing with chronic dizziness or sudden bouts of vertigo, Vestibular Rehab can help you regain control and reduce your fall risk. Schedule your evaluation today to take the first step toward steadier, safer movement.

What Is Vestibular Rehabilitation Therapy?

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Vestibular Rehabilitation Therapy is a science-based, exercise-driven approach designed to improve balance, reduce dizziness, and manage conditions related to the inner ear and central nervous system.

This therapy works by challenging the vestibular system—your body’s balance center—through a series of guided movements, eye-head coordination exercises, and functional activities. Over time, these exercises help your brain adapt and compensate, which reduces symptoms and improves stability.

At our Providence and North Logan clinics, we create a personalized program based on your condition, symptoms, and daily challenges.

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The Patient Benefits of Vestibular Rehab

Patients often report noticeable improvement after just a few sessions. Some of the key benefits include:

  • Reduction or Elimination of Vertigo: Especially in cases of BPPV (Benign Paroxysmal Positional Vertigo), where simple techniques like canalith repositioning can provide immediate relief.

  • Improved Balance and Stability: Helps patients feel steadier when walking, standing, or changing positions.

  • Increased Confidence and Independence: Reduces fear of falling and supports a return to everyday activities.

  • Less Nausea and Motion Sensitivity: Enhances tolerance for head movements and visual motion, especially in busy environments like stores or driving.

  • Fewer Falls: A major goal of VRT is preventing dangerous falls through coordination, strength, and mobility exercises.

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Common Conditions Treated with Vestibular Therapy

Vestibular Rehabilitation can be effective for a wide range of diagnoses and symptoms, including:

  • BPPV (Benign Paroxysmal Positional Vertigo)

  • Unilateral or Bilateral Vestibular Hypofunction

  • Post-Concussion Dizziness and Imbalance

  • Persistent Postural-Perceptual Dizziness (PPPD)

  • Vestibular Migraine

  • Meniere’s Disease

  • General Age-Related Balance Decline

These conditions can often overlap with neck tension, vision disturbances, and difficulty focusing—making a comprehensive plan of care essential.

Trust in Research-Driven Results

Vestibular Rehabilitation is well-supported by clinical research, with studies showing it can significantly reduce dizziness and fall risk while improving balance and quality of life. According to the Journal of Neurologic Physical Therapy, vestibular exercises are highly effective for both peripheral and central vestibular disorders.

Our therapists are trained in the latest evaluation and treatment strategies to help patients regain control of their movement and minimize symptoms safely.

What to Expect During a Vestibular Rehab Session

Each session is tailored to your specific symptoms and progress. A typical appointment includes:

  1. Assessment and Symptom Review: A licensed physical therapist evaluates your balance, eye movements, posture, and triggers for dizziness.

  2. Positional Testing: For BPPV, we’ll perform techniques like the Dix-Hallpike to identify the affected canal.

  3. Manual Therapy: If appropriate, soft tissue work or Spinal Manipulation may be used to reduce neck tension and improve alignment.

  4. Custom Exercise Program: You’ll be guided through gaze stabilization, balance retraining, and coordination drills.

  5. Fall Prevention Planning: We’ll integrate home safety recommendations and functional training to keep you steady and confident.

Treatment is gentle and progresses at a pace that supports your comfort while encouraging improvement.

Take Action Today: Find Relief with Vestibular Therapy

Dizziness, unsteadiness, or the fear of falling doesn’t have to control your life. If you're experiencing symptoms that limit your confidence and independence, Vestibular Rehab could be the solution.

Call us today to schedule an appointment:
Providence – (435) 535-3677
North Logan – (435) 213-9268

Or book online now and take the first step toward steady ground.

Don’t Wait to Regain Your Balance. Stay Reactive. Stay Independent.

Visit one of our Cache Valley locations today and discover how targeted Vestibular Rehabilitation can help you feel more secure, confident, and in control—no matter your age or diagnosis.